Grandma Emma....good life.

Grandma Emma often spoke of all the kind and good people she was lucky to meet in her life. She lived with less stress than most of us do now. I feel that part of her long life was in her genetics, careful life choices and less stress. She walked everyday, weather permitting of course, ate well and didn't stress so much. For the most part she was happy. A formula for life that worked for her. Maybe there are some good ideas here! Two cups of coffee, two cookies after breakfast... yes, sounds good to me...